Don’t let anxiety run the show-let me help!
Whether you’re dealing with intense anxiety, phobias, perfectionism, intrusive thoughts, OCD, or noticing anxiety in your child, I help individuals and families build practical skills that lead to real, lasting progress.
I’m a licensed therapist serving those in Pennsylvania, Ohio, West Virginia, Massachusetts, and North Carolina, with over a decade of experience. My approach is grounded in evidence-based treatments like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Every treatment plan is tailored to your unique needs and goals.
For parents, I offer the SPACE program (Supportive Parenting for Anxious Childhood Emotions), a Yale-developed, parent-focused approach that helps reduce your child’s anxiety by shifting how you respond to it—no direct child sessions required.
My style is supportive, direct, and action-oriented. If you’re feeling stuck, overwhelmed, or unsure where to start, we’ll work together to help you move forward with clarity and confidence.
Sarah Hazlett
LCSW