Sarah Hazlett, LCSW

Feeling overwhelmed by anxiety? You’re not alone, and you don’t have to navigate this journey by yourself. I specialize in helping individuals and families manage anxiety, phobias, and OCD, with a focus on practical strategies that lead to real change. Whether you’re grappling with overwhelming emotions, feeling stuck, or noticing changes in your child’s behavior—like increased anxiety or withdrawal—I’m here to help. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over a decade of experience to my practice. I utilize a blend of Exposure Response Prevention (ERP), cognitive behavioral therapy, and acceptance commitment therapy to create personalized treatment plans that address your unique challenges. For parents of children struggling with anxiety, I offer SPACE (Supportive Parenting for Anxious Childhood Emotions), a proven parent-based approach developed by Dr. Lebovitz from Yale. This method empowers parents with the tools to support their children effectively, proving just as effective as traditional child-focused treatments. My approach is warm and supportive, yet direct and actionable. Together, we’ll work to help you reclaim your life, putting fear and anxiety in the back seat. Let’s take the first step toward a brighter, more manageable future. Ready to start? Reach out today!